#2 Choosing Alternatives to Smoking.jpg
#3 What is Going on in the Brain When you Smoke.jpg
#4 What Now.jpg
 

Welcome to Your Free Video Series:

Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire, which transcends everything.
— Napoleon Hill

BEFORE WE LOOK AT HOW TO QUIT SMOKING, WE NEED TO EXPLORE YOUR REASONS TO LIVE A TOBACCO-FREE LIFE

 

Before you proceed, complete the following exercises:



Exercise #1
 

-THINK--what opportunities have I missed out on

BECAUSE I smoke?



Exercise #2
(the more detail, the better)
 

-What do you want to DO with you life?
 

-What EXPERIENCES do you want to have with you life? 
 

-What would your Tobacco-FREE look like? 

 

 

Keep this list as we will be referring back to this in the next videos
 


QUESTIONS?

If you have any questions, email me, and I'll help